New Cancer Support Program

If you or a loved one is navigating life during or after cancer treatment, finding the right support can make all the difference. The Ridgewood Y Cancer Survivor Support Program offers a compassionate, community-centered approach to healing—right here in Ridgewood, New Jersey.

Designed for individuals at every stage of the cancer journey, this new program provides a safe, supportive environment to rebuild strength, restore confidence, and connect with others who understand.

Whole-Person Wellness at the Ridgewood YMCA

The Ridgewood YMCA Cancer Survivor Support Program is a whole-person wellness initiative focused on improving physical health, emotional well-being, and overall quality of life. Whether you’re newly in recovery or looking to regain momentum, this program meets you where you are. 

This initiative reflects the Ridgewood Y’s commitment to supporting cancer survivors in Bergen County and Northern New Jersey with meaningful, accessible wellness programs.

Participants benefit from:

  • A welcoming and inclusive community
  • Expert-led instruction tailored to cancer recovery
  • Programs designed to support both body and mind
  • Ongoing opportunities as the program continues to grow

Powered by Community Support

This program was made possible through a generous founding gift from Paul and Becky Simpson, whose support helped bring the Cancer Survivor Support Program to life. Their commitment reflects a shared belief that recovery goes beyond treatment—focusing on strength, confidence, and connection. With their donation, the Ridgewood YMCA continues to expand its impact, building on its long-standing mission to support the health and well-being of the community.

STRONG for Cancer Survivors: Build Strength & Confidence

STRONG for Cancer Survivors is a small-group fitness class designed specifically for individuals impacted by cancer.  Each session is led by a CETI-certified (Cancer Exercise Training Institute) instructor, ensuring participants receive safe, expert guidance tailored to their needs. 

Registration Requirement: Physician clearance required starting April 27 (Spring 2 registration)

What to Expect:

  • Gentle stretching and strength-based exercises
  • Modifications for all ability levels
  • A supportive, encouraging group environments on rebuilding mobility, strength, and confidence

Ideal for those searching for:

  • Cancer recovery fitness programs
  • Exercise classes for cancer survivors
  • Supportive wellness programs after cancer treatment

A Supportive Community for Cancer Survivors 

The Ridgewood Y has built a strong and thriving community for individuals living with Parkinson’s and aims to create a similarly meaningful support system for cancer survivors.  At its core, the Ridgewood Y’s Cancer Survivor Support Program is about connection. Participants are not just joining a class—they’re becoming part of a community that understands the challenges and celebrates the victories, big and small.

As the program grows, additional offerings will continue to expand support for:

  • Physical recovery
  • Emotional health
  • Long-term wellness

Take the Next Step

If you’re looking for a cancer survivor support program, the Ridgewood Y is here for you. With expert guidance, a welcoming environment, and a focus on total wellness, you’ll find the support you need—every step of the way.

Join us and rediscover your strength.

Register